One of the contemporary trends in the world of fitness is a departure from gym equipment and machines toward activities that involve the human body to a larger extent. Body-weight exercises are now ...

For a dwarf mongoose, a handstand is a crucial skill learned at an early age. “It’s funny to watch the youngsters trying to do it … almost as soon as they can walk,” says Lynda Sharpe, a behavioral ...

Mike Comberiate, 77, has done handstands everywhere from the North to South poles. Cancer has slowed him down, but he’s ...

The Olympic gymnast managed to take off her pants using only her feet while holding a handstand with no outside support Simone Biles just took the handstand challenge to a whole new level! Amid social ...

A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...

When it comes to skunks in our region, it’s not just black and white. Black fur with white stripes – we all know the striped skunk. But stripey has a smaller, lesser-known cousin that lives in ...

He shared an Instagram stories video of P bending down and placing her hands on the hardwood floor of his home. She then kicked her legs up above her head and rested her feet against a white wall.

The handstand walk is a fun and unique kind of fitness exercise. It gets your body moving in a different way and there are many different benefits, both physical and mental, to performing a handstand ...

A university student has vowed to do a handstand a day for one year for charity. Julie Dumont, studying at the University of Cardiff, plans to give the money she raises to East African Playgrounds - a ...

A daredevil has been snapped doing a handstand on top of a 40-metre high Norfolk Pine tree. The unknown climber scaled the branches of a towering tree that sits at the base of Avalon Beach, on ...