If you're trying to reduce your sugar intake, you may have heard that honey is a healthy alternative. Too much sugar can lead to issues such as heart disease, weight gain, diabetes and even skin ...

Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

Honey is more than a sweetener—it offers natural compounds that support health inside the body and on the skin. Packed with antioxidants, vitamins, and minerals, honey can reduce inflammation, support ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more powerful combination. Here's what could happen to your body when you drink ...

Some refer to honey as "the nectar of the gods" due to its ties to healing, divinity and culture in ancient times. Honeybees collect nectar from flowers and convert it into honey through an enzymatic ...

Not just food: Plant chemicals within nectar yield honey that packs a pharmaceutical punch and helps keep bees healthy. Ed Peeters / EyeEm via Getty Images It should come as no surprise that bees know ...

Honey lemon okra water is a new sensation, favourite and preference of many people. Want to know what the benefits of ...