Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

Frozen meals couldn't be easier. But are they ever healthy? (Getty Creative) When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not ...

You probably assume that “fresh” automatically means “healthy,” but did you know that many fruits and vegetables retain all ...

I keep a busy schedule and often need quick meals. Here’s how I stick to my health goals by making smart choices in the frozen food aisle. Navigating a packed schedule while still trying to eat well ...

Inspired by Creole cuisine and the traditonal flavors of Jambalaya, this classic dish gets its twist from Grainful's signature 100% whole grain steel cut oats, which are a complete source of protein, ...

Frozen foods can be healthy time- and money-savers and reduce food waste. The key is to choose ones with no added sugar, salt, fat or breading. Some of our top picks include frozen broccoli, avocado, ...

Frozen food *can* be healthy, but not all of it is created equal. A dietitian shares the worst frozen foods along with the better items you can buy instead. Hungry for some healthy freezer foods right ...

If you grew up with Boomer parents, you know their health standards were a different universe entirely. They had the ...

When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not only the whole process of cooking but also washing multiple pots and pans. That ...