Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

You walk into the grocery store with the best intentions. You've sworn off chips, candy, and soda, and your cart reflects ...

Eating healthy doesn't mean you have to give up all the foods you love. In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the right ...

Most people struggle to gain weight and turn to junk foods. Choose whole grains, healthy fats, proteins, dairy, fruits, and ...

Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine.

Six more states have moved to prohibit the purchase of junk food using Supplemental Nutrition Assistance Program (SNAP) ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

A significant change is coming to America's food assistance program. Starting January 2026, eighteen states will limit what ...

Six more states are banning SNAP recipients from using their tax payer funded food assistance benefit to purchase junk food.

Missouri submitted a waiver to the U.S. Department of Agriculture requesting to certify candy, desserts, soft drinks, and ...

Six more states signed a pledge to ban Supplemental Nutrition Assistance Program payments from being used on sugary foods or drinks.