Concurrent improvements in diet and physical activity have greater effects on reducing unhealthy visceral vs subcutaneous fat ...

Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

The composition below distills the essence of healthy eating practices advocated by Marion Nestle, a renowned nutrition ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

A new study finds that while many plant-based foods are healthy for the heart, many are not. The study concluded that eating a diet high in unhealthy plant-based foods was associated with a higher ...

A new study says unhealthy diets kill more people than cigarettes do. In 2017, there were 11 million deaths worldwide attributed to an unhealthy diet, according to a study published in The Lancet.

Eating a variety of foods has been recommended for decades. Encouraging people to eat a variety of foods, also known as dietary diversity, may actually backfire, according to a new scientific ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...