When you've got to go—as in pee—you've got to go. Urinating is a natural way to release waste. Yet sometimes, nature calls at inopportune times, like long meetings that could've been short emails or ...

It’s something we’ve all experienced. You have the “urge to go,” but hold off using the bathroom because you may be busy doing something important, or aren’t in a location where there’s a bathroom ...

Most of us have been there: delaying a bathroom break because we're in the middle of something important, like a meeting, a road trip, or a gripping movie. Here’s why you should not hold your urine.

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

Frequent nighttime urination, or nocturia, affects millions of adults and often increases with age. Experts say simple ...

The bladder is an important organ, the health of which is often overlooked, which can lead to serious health problems, particularly later in life. Here we discuss the role of the bladder, common ...