Homemade drinks like bone broth, citrus-infused water, berry and green smoothies, turmeric milk and coconut water are nutrient-rich ways to support collagen synthesis, improve skin elasticity and ...

These delicious choices renew your body inside and out, with one of nature's most youth-promoting ingredients.

Homemade Collagen Powder: As we age, our bodies naturally experience various changes, particularly in our skin. The skin tends to lose its elasticity and thickness, resulting in wrinkles and sagging, ...

Collagen provides skin with strength and elasticity. Its natural production decreases with age and factors like smoking and ...

Collagen is the most abundant structural protein within the body. A structural protein contains tightly-packed molecules that provide structure to various tissues in the body. Examples of such tissues ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for your health goals.

Beautiful skin starts with the small things done every day, and the food on the plate plays a powerful role. Collagen is the protein that keeps skin firm, smooth, and bouncy. The body makes its own ...

Collagen is an abundant protein in your body and likewise found in numerous animals. It serves as one of the major building blocks in skin, bones, tendons, ligaments, muscles, and blood vessels (1, 2) ...