Store-bought protein bars can be convenient, but they often come with added sugars, artificial flavors, and ingredients you’d never keep in your kitchen. Making your own is surprisingly easy—and it ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

Looking to pack more protein in to your morning? Good news: It’s easier-than-ever to get a good dose of the macronutrient first thing thanks to so many high-protein breakfast meal options (and, of ...

Ashia Aubourg is a freelance food writer. She has years of experience working in kitchens, non-profits, tech companies, and farms. Ashia's writing appears in Eater, The Kitchn, Cuisine Noir, Food & ...

Having your kitchen stocked with healthy snacks for kids is important to keep kids feeling fueled all day. Especially when ...

Each bar is packed with 8 grams of protein and five super grains. Kind introduces a new breakfast option made with 100% whole grains for sustained energy. The Kind Apple Cinnamon Breakfast Protein Bar ...