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Could this brain exercise cut your dementia risk by 25% and protect your mind for decades?
New research suggests that not all brain-training exercises are created equal. One specific type of cognitive workout may ...
Add Yahoo as a preferred source to see more of our stories on Google. pressureUA/Getty Images It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical ...
Walking may be one of the easiest and most effective activities for supporting brain health, improving memory, and promoting ...
The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...
It can feel productive to multitask. Replying to emails during a virtual work call, listening to a podcast while writing a paper, toggling between 10 different tabs on your browser…But according to ...
During sleep, the brain’s night-time rhythms may help protect against dementia, a new review highlights. Image credit: Irina Polonina/Stocksy We all need to sleep to maintain health and wellbeing, and ...
TO HAVE A STROKE SOMEDAY, OR DEVELOP DEMENTIA? ABOUT 800,000 AMERICANS SUFFER STROKES EACH YEAR. DEMENTIA HITS 1 IN 7 OF US. AND NOW THERE’S A 21 POINT QUIZ YOU CAN TAKE TO SHOW HOW YOU CAN REDUCE ...
Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...
I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...
Figuring out how woodpeckers avoid brain damage has inspired humans working in fields like crash safety and helmet design.
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