LONDON, (IANS) – Intermittent fasting helps change the activity of gut bacteria and increase their ability to recover from nerve damage, according to a study conducted on mice. Researchers from the ...

Intermittent fasting is a method for addressing excessive calorie intake by alternating between periods of eating and fasting. During the fasting period, which can last for 12-16 hours, all food is ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period. Studies have shown immediate health benefits and significantly ...