There are several factors that can influence an individual’s memory—and sleep habits are crucial. Beyond influencing our ability to fight disease and develop immunity, proper sleep is also essential ...

Colin McCormick receives funding from the Natural Sciences and Engineering Research Council of Canada. Whether you’re driving a car with children yelling in the backseat or trying to read a book in a ...

Wladislaw Rivkin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In addition to telling time, measuring your workouts, and delivering texts or emails, the Apple Watch is also a very solid sleep tracker with an interface that’s easy to set up and use. Why would you ...