Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

Food can provide a sense of relief, but when it becomes your only source of comfort, it can have negative consequences.

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Don't let anxiety feed your holiday menu. — -- Between the egg nog flowing and the endless Christmas cookies baking, packing on a few pounds over the holidays seems unavoidable. And for people ...

Do you often skip breakfast, work late, or live on caffeine-fuelled mornings? These common habits may feel normal, but ...