For some people, being a morning person or "early bird" is easy. It comes naturally to them and fits with when they feel most energetic and productive each day. For night owls, the opposite is true.

Gukesh Dommaraju recently opened up on the role meditation has played in his life, making him a calm person. Gukesh said he used to be an impulsive and short-tempered kid but is now too patient. The ...