Panting, gasping, and running out of breath are common athlete complaints. If any of these experiences are familiar to you, it’s important to learn how to breathe while running. “The more effectively ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Justin Fiala, a pulmonary, critical care ...

Controlling your breathing while exercising is a way to improve your fitness; we've all heard this before. Some trainers emphasise the importance of this because they relate it to greater muscle ...

Bad breath can knock your confidence, especially because it’s easier for other people to notice than yourself. So being aware of the type of bad breath you have and what it says about your overall ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather ...