Want to hang a swing or secure a rope without damaging the tree? The Running Bowline is your go-to knot! Learn how this ...

Learning how to tie your shoelaces all those years ago sure has come in handy, and there are even more knots that can make your life easier in the backcountry. We reached out to Richard Hopkins, ...

These tender bumps in your neck or back can be a pain, but a few research-backed strategies can help to relieve discomfort. By Danielle Friedman If you’ve ever had a shoulder massage or used a foam ...