Ground cinnamon is easy enough to understand, but its whole stick form can throw some cooks through a loop. Here's how to use both varieties in your kitchen.

Cinnamon has a variety of therapeutic effects. It can help regulate blood sugar, reduce the spread of certain cancer cells, reduce arthritis pain and more. Boiled cinnamon can be used for tea, ...

If finding the highest quality spices is important to you, you'll want to learn this trick for spotting this harder-to-find type of cinnamon.