These endocrinologist-approved strategies can help you recover from a spike.

When your blood sugar spikes, your first instinct might be to reach for medication or insulin—but exercise can often help lower blood sugar naturally and effectively. For people with prediabetes or ...

Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top docs, we've pulled together a list of cheap foods that lower blood sugar ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

We hear a lot about blood sugar and all the different foods that can affect it, but what about one of the most common forms of exercise: walking? Walking is a great way to stay active without pricey ...

Drinking water can help lower blood sugar if a person is dehydrated. This is because being dehydrated causes the blood to become more concentrated, which in turn raises blood glucose levels. Drinking ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Endocrinologists and dietitians explain the link. More than one in three American adults has prediabetes, a condition where blood sugar levels are higher than normal, but not high enough to be ...

You’ve heard the “diet and exercise” lecture a thousand times, and you know you should lose weight to help ease your type 2 diabetes management. But it’s easier said than done: Comprehensive lifestyle ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...