WBUR

Good eats for tough times: 3 meals that center beans and lentils

The price of groceries has skyrocketed. Eggs cost more than $5 a dozen. Poultry and produce costs are on the rise. For many, it’s a time to make changes in the way they shop. And while it may sound ...

Beans Vs. Lentils: Which Is More Nutritious? Dietitians Explain

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...
Yahoo

The USDA Say It’s Time to Replace Meat With Beans — Here’s Why

Beans and legumes aren’t go-to foods for many Americans, but a panel of top dietitians is hoping to change that. A new report from an advisory committee to the United States Department of Agriculture ...
The Spokesman-Review

Beans and rice, foods that won’t go bad: Creators give advice on staying fed if SNAP benefits stop

“This week I’m going to heavily lean into beans and lentils, and hopefully I’m going to experiment with different heat sources,” said Rough, who posts to Instagram, YouTube and TikTok and has hundreds ...
Verywell Health on MSN

Lentils vs. Beans: Which Provide More Protein and Fiber?

Medically reviewed by Jamie Johnson, RDN Key Takeaways Lentils tend to be higher in protein, while beans pack more fiber.Both support gut and heart health, though lentils may have a slight edge for ...