Activating the vagus nerve is crucial for regulating the nervous system and easy to do. Neuroscientist and psychiatrist Dr. Dave Rabin shares how. ByAnna Haines, Contributor. Forbes contributors ...
CINCINNATI (WKRC) - Traditional crafts, often associated with older generations, are experiencing a resurgence as people seek stress relief and a sense of accomplishment. Known as "grandmacore" ...
At any point in time, there’s an optimal level of stress. Those not involved in something have no stress about it. Those overly involved may have unproductive and unhealthy levels of stress. And while ...
Stress is woven into the human experience. The older I get, the more I’ve come to expect challenges and struggles — in relationships, career and parenting — as well as health scares. On top of all ...
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How to relieve stress in 60 seconds
ABC News' Dr. Darien Sutton shares quick tips to help you decompress and ease stress in just one minute. Donald Trump health update issued after physical Tiger Woods undergoes surgery after suffering ...
There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...
The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance. And folks, we can use ...
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