PhillyVoice

Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it

Regular exercise and dietary changes, like reducing sugar consumption and limiting ultraprocessed foods, go a long way toward ...

This Is the No. 1 Way To Reduce Belly Fat, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer explains which exercises will help you reduce stubborn belly fat and why that matters for your health.
Women's Health

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

If you're on a weight loss journey, you've probably wondered how to lose stomach fat at some point. It’s understandable to want to lose weight in a specific area of your body—however, unfortunately, ...
Yahoo

Deep belly fat triggers inflammation. Here’s how to reduce it

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...
Hosted on MSN

Deep belly fat triggers inflammation. Here’s how to reduce it

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...
KSL

Deep belly fat triggers inflammation. Here's how to reduce it

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and ...