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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
For fish with crisp, golden skin that won't stick to the bottom of the pan, dry the skin thoroughly, add enough oil to coat the skillet, heat until you see the faintest smoke, and cook mostly ...