Now that 2026 is only getting going, there's some shifting. People are moving away from the usual New Years resolutions, and instead planning the year in a more considered way. Today were affirmations ...

You rock a presentation, get great comments from your manager, and still leave wondering whether everyone is overestimating your ability. That nagging feeling has a name — impostor syndrome. For many ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

Dealing with depression can be an uphill battle, leaving you feeling drained and hopeless. In such times, a tool that many people find helpful is using positive affirmations. Dealing with depression ...

EDITOR’S NOTE: Motivating employees to work safely is part of the safety professional’s job. But who motivates the motivator? In this monthly column, veteran safety pro and professional speaker ...