One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...

What is an infrared sauna? Unlike the saunas you may know from your local fitness facility, infrared saunas use electromagnetic radiation from infrared lamps to warm your body, as opposed to heating ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the right place. Saunas, which have long been a cultural cornerstone of ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

As much as I love a sauna, I can usually only stand a few minutes of sitting in a hot box before I get uncomfortable, both physically (sweaty) and mentally (bored). Don’t get me wrong, I love the ...

One writer tested the sauna-like device to see if it’s worth the hype.

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...