A free introduction to Mindfulness-Based Stress Reduction will be held from 5:30 to 7:30 p.m. Wednesday in Studio 10 of the Smiley Building, 1309 East Third Ave. Mindfulness practice can support ...

Stress can occur for many reasons, such as moving to a new home, losing a job, or starting a family. It is normal for people to be more emotional when they are stressed. People experience a variety of ...

Billions of people around the world lack adequate access to one of the essential elements of life: clean water. Although governments and aid groups have helped many living in water-stressed regions ...

Stress has been an epidemic for decades. Time magazine’s June 6, 1983 cover story called stress “The Epidemic of the Eighties” and referred to it as our leading health problem. In 2015, the US ...

If you’re feeling stressed, it’s only natural to seek relief. This vibrant green tea powder is popular among health enthusiasts because it’s rich in L-theanine, a non-protein amino acid with powerful ...

Thin films form the basis of many industries today, including semiconductors, electric vehicles, smart optical coatings, sophisticated medical equipment, and protective layers on high-temperature ...

Stress affects your health in countless ways. When stress is short-term, like the stress before a performance, a test, or a job interview, the effects probably won’t harm your health. But when stress ...