If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to use it in place of another cooking fat like butter or olive oil. You also might have seen ...
There are all sorts of rumors about canola oil – so let’s sort fact from fiction. First, you may have heard that canola oil contains high levels of the toxic compound erucic acid. Not true. “The ...
Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...
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12 Cooking Oil Myths You Should Stop Believing
For something that seems like a relatively mundane item in your pantry, cooking oil definitely comes with a side of controversy and a fair share of misinformation. Some declare that certain types of ...
Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used ...
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