“Everybody wants jacked arms, but most people are training them wrong,” wrote Jay Cutler on his Instagram a week ago, calling out the widespread mistakes in arm training. Now, Cutler has finally ...

His competition days may be behind him, but bodybuilder Jay Cutler is still just as consistent in the gym, sharing his arm day workout in his latest YouTube video. Cutler is training for fitness over ...

Jay Cutler, a four-time Mr. Olympia, built 22-inch biceps despite a surprising admission: he hates training arms. The bodybuilding legend finds the workouts boring and not challenging enough. However, ...