“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs? What if ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

It may seem like we are living in an age of anxiety, where feeling worried, upset and stressed has become the norm. But we should remember that anxiety is a natural human response to situations. It ...