Retired Navy SEAL Jocko Willink shares 5 go-to exercises to get stronger and live longer with minimal equipment

A retired Navy SEAL says he always comes back to basic exercises such as rucking and push-ups to stay strong and healthy for ...
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Jocko Willink Speaks On Detachment As A Superpower

Jocko Willink Speaks On Detachment As A Superpower Jocko Willink shares with Dr. Andrew Huberman his superpower: detachment. Jocko explains how anyone can use this detachment practice to improve ...
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How a Navy Seal Commander Deals With Failure (and What You Can Learn From It)

During his deployment in Iraq in 2006, Jocko Willink oversaw about 100 people as the commander of US Navy SEAL Team 3 Task Unit Bruiser. In an episode of his podcast, Willink explained that he ...
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Former Navy SEAL Jocko Willink Says Biden Is Not 'Functioning At A Full Cognitive Level.' Here Are His Top 5 Tactics For Effective Leadership

Jocko Willink served 20 years in the U.S. Navy. He led SEAL Team 3's Task Unit Bruiser during the Battle of Ramadi, earning him the Silver Star and Bronze Star for his service. After retiring from the ...