A retired Navy SEAL says he always comes back to basic exercises such as rucking and push-ups to stay strong and healthy for ...
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Jocko Willink Speaks On Detachment As A Superpower
Jocko Willink Speaks On Detachment As A Superpower Jocko Willink shares with Dr. Andrew Huberman his superpower: detachment. Jocko explains how anyone can use this detachment practice to improve ...
From workouts to wake-ups, these are the daily rituals Jocko Willink says are the foundation of his performance and mindset. There are people who are regimented and hardworking—and then there are next ...
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