A retired Navy SEAL says he always comes back to basic exercises such as rucking and push-ups to stay strong and healthy for ...

Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he works out to maintain his physique. Following is ...

Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. Self-isolation is no excuse to be lazy – and Jocko Willink wants you to know that. Willink, retired Navy ...

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.