“Keto” diets, which are high in fat and low in carbs, have been used to treat a range of medical conditions for millennia. It was originally used in 1920, and given to children with epilepsy who had ...

Have you ever wondered why people don’t have time to exercise? Why they cannot stay fit? Why do they get tired easily even after doing some basic work? To answer all these questions, we can say that ...

Judging someone or hating yourself based on how skinny you are, is completely wrong. But if you take it positively, losing weight and those extra inches is for your good. Excessive weight comes with ...

Keto Complete: Living in a world with so heavyweight is quite difficult. People around us always judge us on different factors. Reducing weight is not enough until a person attains perfect health and ...

Keto Complete: Above all the problems which a body has, there is a major problem which is suffered by almost every person and that is getting obese. Being overweight is a health issue that has caused ...

Are you the one searching for a better solution to lose weight? People who strive to lose weight always lag in their results which is ought to improper practice. Hence keto diet came into practice to ...

Whenever we scroll to Instagram or Facebook there are several pictures of people enjoying their life and flashing their lifestyle. This is an era where hardly any person can hide their flaws from the ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...

More than half of children who start a keto diet have at least a 50% reduction in their number of seizures, and as many as 15 ...

Even if you know that you need to eat a very-low-carb, high-fat, moderate-protein diet, it can be confusing to know which foods to eat, but in this video, we make it a little bit easier. Here's our ...