Charlotte Flair is doing whatever she can to get back in the ring and stay healthy. That even means doing some “unusual” rehabilitation exercises. Adam Glyn recently caught up with Charlotte Flair, ...

After a frustrating 2025 season cut short by injury, Sophie Cunningham is grabbing attention off-court through her rehab ...

Knee surgery rehabilitation is a critical phase in the recovery process following any knee operation. It is essential to understand what to expect during this period to ensure a smooth and effective ...

No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely because of a rising incidence rate in acute knee injuries, as documented and ...