At 68, Denise Austin continues to inspire with her signature toned biceps and boundless energy, sharing her key to staying ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin is known for her infectious energy, sculpted body, mega-watt smile, and...her ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin, 66, just shared a “fat-burning” cardio workout on Instagram. In the video, she ...

The duo were all smiles as they flexed their biceps and jumped in the air — in heels! — for photographers Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Austin captioned the video: “Lift your booty with this mini squat!! Before getting your workout started, ...

Perhaps the greatest Halloween flex of all? Dressing up as yourself. Denise Austin pulled out her leotard for a little throwback “then and now” Instagram photo, proving to everyone that she is ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Denise Austin doesn't care about wearing a bikini in her 60s. During an interview with Fox News Digital, Austin shared that age is just a number after posing in a bikini at 68. "I love to feel good.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin recently posted a side-by-side style throwback photo on Instagram. The 68-year-old shared a ...

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, regular physical activity can help keep it in check and make it easier to ...