We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...

For Workout Wednesdays in June, I am revisiting breast cancer related workouts as I celebrate my five-year anniversary as a breast cancer survivor. This week I'm catching up with Garnice "Gee Gee" ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...