Julia Child said the only time anyone should ever eat diet food is while waiting for a steak to cook. That philosophy works for the rare woman like Child, who at 6’2 could absorb the extra calories ...

You’d be shocked at how many “healthy” foods in your cart are just sneaky marketing in disguise. Walking into a grocery store ...

When you are shopping at the grocery store or picking up a snack, what is the first thing you do to determine its nutrient density or level of “health.” Look ...

As part of National Food Safety Month, Hans Weding, Extension registered dietitian and certified ServSafe instructor who has led numerous food safety training courses for professionals in the food and ...

Giving the 'best before' label on our packets and containers a second glance this festive season will help those dollars ...

A woman walks in an aisle of a Walmart supermarket in Houston, Texas, on May 15, 2025. Walmart on Thursday reported another solid quarter behind sales gains in the United States, but warned of higher ...

A key to losing weight is being informed about food, according to local health experts. And one of the first mistakes people make is not looking at food labels. “The first thing I look at is the ...

Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...