Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions such ...

Detox. Rejuvenation. Anti-inflammatory. De-stress. Behold some of the greatest buzzwords in today’s wellness culture. They’re also terms that were employed in my recent conversations about the ...

Earlier this month, actor Jennifer Aniston got the world’s attention back on lymphatic drainage massage when she posted a picture of herself in compression leggings. Not just her, but the treatment ...

Benefits of lymphatic drainage massage: Unlike a regular massage, which focusses on muscles and tissues, lymphatic drainage massage targets the lymphatic vessels and lymph nodes located just beneath ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. A network of delicate tubes, the ...