Discover why emotional intelligence is the ultimate game-changer for personal, professional, and romantic growth. We dive ...

A new paper published in the academic journal Canadian Psychology attempts to define an important yet elusive concept in clinical psychology: emotion dysregulation. According to the researchers, it is ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Mindfulness—focusing on the present moment—can improve sleep, reduce stress and improve overall health. A new University of South Florida-led study helps explain why. Researchers studied 144 nurses ...

Therapists often enter the profession because they believe in healing, growth, and the power of human connection. But when a ...

On the surface, salary negotiations seem to be about money and benefits, and most of us approach them that way. We limit ourselves to thinking about what we want in terms of dollars, perks, and ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

A new exhibit at the Virginia Aquarium and Marine Science Center helps visitors get in touch with their emotions. Filled with fun and interactive experiences, “Emotions at Play with Pixar’s ‘Inside ...

MISSION, Kan., Aug. 20, 2025 /PRNewswire/ -- (Family Features) Little children experience big emotions. When things don't go as planned or they feel overstimulated or face new experiences, children ...

PITTSBURGH (KDKA) -- Back-to-school season is a bit different when your child isn't just heading back to school but off to college. That change in routine can leave parents with a whole pile of ...