Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

The U.S. Marine Corps is rolling out significant updates to its physical fitness and body composition requirements starting January 1, 2026. These changes aim to align standards with the physical ...

A recent Highline High School graduate and former Burien Police Explorer has earned multiple honors after completing Marine Corps recruit training in California. Gionni V. Ortiz graduated Feb. 27, ...

Two former Marines now coach clients at Iron Rig Fitness near Florence.

For every military service chief, there's a senior enlisted advisor, the person responsible for what's often the most human side of command, including things like troop welfare and fitness. In the ...

Today, 13News Now got a rare behind-the-scenes look at one of the military's biggest training exercises. Some of the Navy and Marine Corps' top leaders pulled back the curtain on the Large-Scale ...