Cold winters are associated with some common complaints such as chills, dry skin, chapped lips, dry stale interior air, colds and flu, joint stiffness, and depressed moods. Obviously, the best ...

Essential oils are powerful plant extracts that can provide a host of health benefits when inhaled through aromatherapy or massaged into the skin. In addition to scenting a room and reducing stress ...

Essential oils are beloved for their aromatherapeutic qualities, filling the air with smells that may be calming, invigorating or even festive. Derived from plants, essential oils are concentrated ...