Have you ever considered going on a high-protein, zero-carb diet, only to find it unsustainable? You're not alone. While low-carb diets are often praised for weight loss and reducing bloating, their ...
Two servings of grilled salmon steak with roasted courgettes, tomatoes, lemon and a glass of lemon water (annabogush / Getty Images stock) In my work as a registered dietitian, one of the questions I ...
The low-carb diet craze is taking over. Everywhere you look, low- to no-carbohydrate meals are on the menu. But what are the long-term risks? Dozens of doctors have gathered at Duke Medical Center to ...
In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?
My name is Alexandra Iseghohi (@bodiedbyalexa), and I am 22 years old. I'm an entrepreneur living in Dallas, Texas. I started eating a low-carb diet and walking 10,000 steps a day to aid my weight ...
Overdoing diet restrictions result in undernutrition and frank malnutrition, a term for severe malnutrition that manifests in ...
DEAR MISS MANNERS: I work with a woman with whom I have a friendly, professional relationship. We are often in shared-food settings together, such as office lunches or happy hours with appetizers. She ...