Getting a good night's rest is critical to your well-being, but it isn't always easy to go to bed or sleep through the night.

Using chatbots for emotional support can pose risks to teens' mental health. How should parents talk to their teens about ...

The holidays bring all kinds of family drama: the sibling who won't compromise, the grandparents who won't travel and different expectations of everything from etiquette to hygiene. Expert negotiator ...

It has got to be the most popular New Year's resolution, like, the OG of New Year's resolutions. I'm talking, of course, about exercising, about moving more. To help us with that, the host of NPR's ...

It's ALL THINGS CONSIDERED from NPR News. I'm Scott Detrow. We regularly get good tips from our friends at NPR's Life Kit about how to navigate everyday life. Their podcasts talk to experts on how to ...

Before coming to NPR Ed, Cory stuck his head inside the mouth of a shark and spent five years as Senior Editor of All Things Considered. His life at NPR began in 2004 with a two-week assignment ...