"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Add Yahoo as a preferred source to see more of our stories on Google. There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.

We hear it and see it every day. A loved one tells us to maintain a better attitude—suck it up, get over it, you're being a baby, stop whining, and it's high time to move on. Less judgmental people ...

New research from Flinders University has revealed why many people struggle to stick to their dieting goals, particularly ...

A new Gallup survey explored how young Americans cope with stress, anxiety and other big emotions – and the results were mostly positive. The research was done in partnership with the Walton Family ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions. Although this is a very normal response, it can take the pleasure out of ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...