Former victims of child abuse often make the same types of New Year’s resolutions as everyone else, such as losing weight or getting in shape. But if you suffered from emotional, physical or sexual ...

While New Year resolutions are viewed as an adult practice, child psychology shows that children can benefit from setting them early on if it is done in a supportive way. Goal-setting can start as ...

January is the month of grand beginnings. Even if you’re like me and not a New Year’s resolution person, it’s still nice to think of a fresh start. What more worthy a goal is there than to direct our ...

Every January, Americans swear this will be the year they finally change. Lose weight. Fix a relationship. Stop procrastinating. Drink less. Show up more. And every February, most of those resolutions ...

It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it. Every year they are made with the best of intentions -- with the hope and desire to ...