If you’ve ever felt like the world operates by different rules in the middle of the night, these stories will confirm it.

The city doesn’t go to sleep just because most of us do. Some people work nights, keeping the city going. Haley Hatton, a harm reduction specialist for the Night Ministry, put it plainly: “[This work] ...

Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...

Balancing work with the rest of life is hard enough. But for folks on night shift, there’s the extra challenge of having a schedule that’s out of sync with the rest of the world. This North Country ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

Most people don't want to work the graveyard shift, but for night owls, the idea of working at night and having the days free may sound like a dream. Even better, many night shift jobs don't require a ...

New evidence from more than 266,000 UK adults reveals that working permanent night shifts can disrupt the body’s internal clock, alter gut function, and heighten the risk of irritable bowel syndrome.

By Dr. Priyom Bose, Ph.D. Analysis of more than 270,000 UK adults shows that working through the night, especially on a ...