Whether you prefer quick and fast or slow and easy, Zhuang's Tai Chi and Kung Fu Academy has you covered. Like a flowing river, the ancient Chinese martial art tai chi consists of slow movements ...

The mid-1980s were a strange time for martial arts movies, both in the U.S. and abroad. The broadly termed “kung fu” genre had run amok with wild abandon in Hong Kong cinema in the 1960s and 1970s, ...

It’s not every day a member of a university presidential cabinet can be found out on its quad, teaching students, faculty and staff a few basic tai chi moves. But those schools aren’t like Sac State.

When I was five years old, I broke a bully’s nose. Having exhausted every diplomatic skill I possessed — Care to join me and Mr. Bear for a tea party? Want to do a “Highlights” puzzle with me? — I ...