Opinion
Huron Daily Tribune on MSNOpinion

Chair yoga: Safe, simple, and beneficial for older adults

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor.
Las Vegas Review-Journal

Savvy Senior: Chair yoga offers benefits for older people

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...
Hosted on MSN

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security

This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmond, Virginia. Brown said her work has been fulfilling, given that many of her classes ...
Business Insider

I'm an 83-year-old yoga instructor. I still need to work, but it's important to keep moving at my age.

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