“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”—Winston Churchill Optimism can be defined as “the extent to which people hold generalized ...

Let me start by admitting something to you: Prior to launching my business in 2009, I often referred to myself as a “realist.” Since that time, my perspective has shifted 180 degrees, and I’ve ...

Looking on the bright side of things isn't always the easiest to do, but some scientists say it could help improve your overall health and may even extend your life. A number of studies have shown ...

Optimists are wealthier, live longer, and are more successful in life, work, and relationships. Here’s how to change your mindset if you are naturally pessimistic. I come from a long line of ...

Just more than one-third of Democrats are optimistic about the future of their party as it attempts to recalibrate after losing the White House and the Senate in November, according to a new survey ...

In my college seminars, my students regularly ask how various groups are managing in the country, citing the concerns related to the Black Lives Matter movement and repeated attacks on members of the ...

A lot of us are fickle friends to our optimism. It's easy to relish the brighter side of things when everything is going your way. But on those other days — your car broke down, your kid is sick ...

“You live for the fight when it’s all that you got” —Bon Jovi, "Livin’ On A Prayer" Do you ever have those days where it seems like no matter what you do, your efforts are futile, and there is nothing ...

The pandemic, a not-so-distant recession and a politically polarized America notwithstanding, first-year college students are overwhelmingly optimistic about their future, even if they’re less ...

Imagine staring at your bank statement, wondering how you’ve overspent again. You’ve tried budgeting apps, spreadsheets, the envelope system and even zero-based budgeting, but nothing sticks. Sounds ...