EFFECT, AND THE HOLIDAY SEASON, AS YOU KNOW, IS HERE. AND WHILE THE TIME OF YEAR THAT WE’RE IN IS ABOUT BEING FILLED WITH JOY AND GRATITUDE, IT COMES WITH CHALLENGES. AS A RESULT, EXPERTS SAY OUR ...

A reader asks: "If a present emotional response is caused by our genetic predisposition, how do we proceed to work with it going forward?" Reply: Most of what we do, say, think, or feel has a genetic ...

(THE CONVERSATION) A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour. Many people ...

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an evidence-based, affordable ...

Unfortunately, mental illness can still be embarrassing and shameful to people. This can then lead to their remaining reluctant to seek out information about it and consequently being unaware of the ...

MILWAUKEE - The days are getting shorter and shorter, and that means the holidays are getting closer. But many people find their moods shifting too. Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp ...

Renowned writer Chimamanda Ngozi Adichie has revealed her struggles with depression and how it affected her passion for writing fiction. In an interview with CNN Africa, Adichie described depression ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Benjamin Kaveladze, Dartmouth College (THE CONVERSATION) A well-designed 10-minute ...