In a new study, 18- to 21-year-olds exposed to a diet high in ultra-processed foods were more likely to overeat—even when full. Young Americans are gaining weight. An analysis published in The Lancet ...

Young people may be uniquely vulnerable to ultra-processed foods and more likely to overeat when consuming a diet high in them, according to a new study. In a tightly controlled Virginia Tech feeding ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

Overeating and oversleeping are often overlooked behaviors that many attribute to simple lifestyle choices or temporary phases. However, these actions can be more than just habits; they can be ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your portion sizes and avoid mindless snacking. We've all been there. You grab an ...

Overeating is a common issue in today’s society, often fueled by stress, emotional challenges, and the availability of high-calorie foods. While the occasional indulgence is unlikely to cause ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...