You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

MountainStar Healthcare flagship facility, St. Mark’s Hospital, celebrates Complex Spine designation by HCA Healthcare.

Ready to let go of tension and find deep relaxation? This 25-minute Yin Yoga class is designed to help you melt away lower ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

There are numerous possible causes of lower back pain. In some cases, it may be due to a serious condition such as degenerative disk disease or cancer. Doctors can diagnose the cause of lower back ...

Exercises such as squats and lunges are widely performed for their effectiveness in developing strength, balance-and general ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

There are many different causes for knee pain when bending the leg. The location of pain and other symptoms can help differentiate possible causes, such as tendonitis, strains, or arthritis. The type ...

For several years I've been waking at night with pain in my right leg. It started with a numbness along the shin but has gradually escalated to full-on pain. My GP diagnosed restless legs syndrome, ...